• Food,  Nutrition,  Recipe Box

    The Gluten-free, Refined-sugar-free Banana Bread the Whole Family Will Love

    It took me years to figure out how to bake the perfect banana bread. But when my now-13-year-old son was diagnosed as having certain food sensitivities (those affecting his gut flora and ability to breathe clearly) I had to rethink all my baking. Making mindful food choices a family affair Those same food sensitivities have now extended to my 10-year-old daughter, and my 15-year-old daughter has declared “no more sugar”. Oh, goody. Since then, it’s been a roller coaster ride of “eat this/don’t eat that”, of lenient food moments versus strict ones, of “buy it or bake it”. We never made the food switch a family affair, we simply made…